On our Just Get Active blog you can discover real-life stories from people just like you. You'll discover how they got into walking sports, and how it's changed their life for the better.
You can also discover exclusive blogs from our ambassador John Inverdale, as well as a wide range of practical advice and tips in our 'The facts' section.
Discover advice and inspiration to help you on your walking sports journey.
From baking to painting, these five activities to enjoy at home will keep your mind sharp.Read more
Our ambassador, John Inverdale, on keeping your spirits high at home - from enjoying fresh air to phoning your...Read more
Walking sports expert, Dr Claire Jenkin, on finding friendship in an activity that offers many social benefits.Read more
It's never been easier to stay connected with your walking sports family, from WhatsApp to Skype.Read more
Our ambassador John Inverdale shares how playing walking sports improve memory and reminiscing with your teammates...Read more
Our ambassador John Inverdale shares his tips on staying active at home, when playing walking sports isn't possible...Read more
Walking the dog is undeniably good for us, but ambassador John Inverdale explores how walking sports take fitness ...Read more
Our ambassador John Inverdale shares his tips on looking after your body before and after a session - from stretchi...Read more
Walking sports are the sports you used to love, but at your pace! Our ambassador John Inverdale, on why it's never ...Read more
Our ambassador, John Inverdale, on how walking sports can help you overcome life's physical and mental challenges.Read more
Our ambassador, John Inverdale, on warming up before a game - and cooling down afterwards - in a gentle way that...Read more
What motivates you to try walking sports? Our ambassador, John Inverdale, on setting and achieving your goals.Read more
If you're curious about the benefits of sport wear, or fancy updating your wardrobe, here's the kit worth splashing...Read more
Our ambassador, John Inverdale, on the misconceptions of walking sports and fun ways to change up the rules.Read more
Our ambassador, sports broadcaster John Inverdale, on the power of walking sports on your mind, body and social...Read more
Food is fuel – it gives us energy, boosts our immune systems and helps us recover faster after exercise, so knowing...Read more
Are you looking for a more active way to enjoy your holiday? You don’t need to be on a sunbed by the beach to make ...Read more